Mindfulness Training in Business, Central London

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When you’re at work, do you ever close your eyes trying to relax and think:

“Crikey! It’s like a Piccadilly Circus in here!”

Recently I led a Mindful Business workshop with managers of the International Currency Exchange in Central London right next to Piccadilly Circus.

We discovered that it’s possible to be mindful in the busiest, most distracted environment, if we have the right intention, focus and mindset.

However busy your life may be, if you find the right tools to train your mind it’s possible to experience peace and calm.

Find out more about Mindfulness in Business here.